Here’s a list of hotlines that may help you in whatever situation you find yourself in. There are some chat options and text lines as well! If you are in an emergency situation, please call 911.
Apps (applications) are being used by many with substance use disorder, as well as their loved ones. Add apps to your tools to help you with long lasting recovery.
In a time of uncertainty and mixed emotions, managing stress is important during recovery. A pandemic can contribute to feeling isolated and having a lack of control. Finding ways to create routine, develop a positive perception and seeking support can make a significant impact on recovery.